12 Steps And 12 Traditions Overeaters Anonymous Pdf

12 steps and 12 traditions overeaters anonymous pdf

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Published: 18.05.2021

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Overeaters Anonymous Book Free. I love when technology is applied in a way to help society. We welcome everyone who feels they have a problem with food. Do you have a problem with food or weight? Overeaters Anonymous, a 12 step support group, meets eve.

Read the Big Book and Twelve Steps and Twelve Traditions

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We use these tools regularly to help us achieve and maintain abstinence. As a tool, a plan of eating helps us to abstain from eating compulsively. Having a personal plan of eating guides us in our dietary decisions, as well as defines what, when, how, where and why we eat. It is our experience that sharing this plan with a sponsor or another OA member is important. There are no specific requirements for a plan of eating; OA does not endorse or recommend any specific plan of eating, nor does it exclude the personal use of one.

OA 12 Steps and 12 Traditions

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Here are the 12 steps as adapted for Overeaters Anonymous:. A spiritual principle is associated with each of the Twelve Steps. A spiritual principle is associated with each of the Twelve Traditions. In Overeaters Anonymous, the Twelve Steps serve as the spiritual principles that support our personal recovery from compulsive overeating. The Twelve Traditions aid us, individually and collectively, in maintaining unity of purpose within the Fellowship.


The brief excerpts from Alcoholics Anonymous, Fourth Edition and Twelve Steps and Twelve Traditions of AA are reprinted with permission of Alcoholics.


TWELVE STEPS and TWELVE TRADITIONS - Alcoholics Anonymous

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The Twelve Steps are the heart of the OA recovery program. They offer a new way of life that enables the compulsive eater to live without the need for excess food. The ideas expressed in the Twelve Steps, which originated in Alcoholics Anonymous, reflect practical experience and application of spiritual insights recorded by thinkers throughout the ages. Their greatest importance lies in the fact that they work! They enable compulsive eaters and millions of other Twelve-Steppers to lead happy, productive lives. They represent the foundation upon which OA is built. The Twelve Traditions are the means by which OA remains unified in a common cause.

We will read from the book and share on what we have read on the 2nd and 3rd Thursday of each month, probably reading two to four stories at each meeting. You can get the Zoom information for the Thursday meeting by texting Anne L at or by calling or texting Mary Anne at The meeting information is the same every week, so save it somewhere handy to re-use! A call for OA member stories has been announced. Send Us Your Story! OA is looking for new stories to include in a revised To the Teen pamphlet for young people.

Twelve-step programs are mutual aid organizations for the purpose of recovery from substance addictions , behavioral addictions and compulsions. Developed in the s, the first twelve-step program, Alcoholics Anonymous AA , aided its membership to overcome alcoholism. Twelve-step methods have been adapted to address a wide range of alcoholism, substance-abuse and dependency problems. Over self-help organizations—often known as fellowships —with a worldwide membership of millions—now employ twelve-step principles for recovery.

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Adapted from bhepallianceinc.org Suggested readings: The Twelve Steps and Twelve Traditions of Overeaters.

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View PDF. “Our way of life, based on these twelve steps and twelve traditions, has 12 Steps; In All Our Affairs; How and Why does a Step Program Work for.

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